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How to get fair skin | lifefitnessguide

how to get fair skin


This article is to provide you a fair glowing skin but if you thinking to get a fair skin in 2 minutes you are at wrong place but here you will get a fair and glowing skin definately. so lets get started first of all you have to start taking care of your skin as a protecting it by sun and pollution or as having regular face wash.

Here are some tips  or methods to get a soft and fair skin so try these methods regularly for atleast 4 weeks to see a considerable change in your skin.

1.     1.  to get a fair and glowing skin takes a lemon and cut it in two half piece and rub it on your face gently for 2 minutes and let it dry for 15-20 minutes then wash it off with cold water or normal water. It will helps to remove dark spots and blackheads from your face and make it clean and clear. And helps to lighten the colour of your face .

2.   to get a fair and glowing skin the second way is to prepare a paste of multani mitti (multani soil) and rose water and add one tablespoon milk and honey in it. Now after mixing the ingredient properly apply it on your face then let it dry for 15-20 minutes then wash it off with normal water or cold water.

NOTE:- for washing your face remember not use warm water. Another thing is to be remembered not to make any facial expression while this face pack is on your face.

3.  another way to get clean and fair skin you need to prepare a paste of easily available ingredients. Take one tablespoon of turmeric powder now add some amount of milk and honey in it then mix it well your face pack is ready now you have to apply it on your face and leave it for dry. After drying wash it off with normal water or cold water.

4.  to get a soft and pimple free face take a leaf of aloe vera and take out its pulp in a bowl. If you doesn’t have an aloe vera plant you can buy its gel from market. Take a pulp and gently apply it on your face  and leave it for 20 minutes and wash it off with normal water and cold water.

5.  Now to remove dark spots or dark circles under your eyes and pimple marks, acne marks. Take a potato and cut it a slice of it then rub it on your dark spots  and dark circles gently. After drying for 15-20 minutes wash it of with normal water or cold water. It wil lighten the dark areas fast. You can see visible change in 2 weeks.

6.  taning is also a very common during hot weather. To cure tan problem you only need to have a tomato it is the best way to remove tan from your face fast. You need to cut a tomato into slices and gently rub it on your face for 2-4 minutes and leave it for dry. After drying wash it off with cold water. you can also use yoghurt in the place of tomato to remove tan from your face it will work very well and make your skin fair and clear.

DIET:-

A good diet is very important for healthy body and healthy skin you need to maintain the diet enrich with minerals and vitamins let’s discuss about some diets to add in your daily meal to get fair and glowing skin.

1. water
Water is required for getting healthy and glowing skin water is enrich with minerals which provides glow on your face and helps you to get rid off from pimple and acne and lighten the dark spots. Water will make your face smooth and fair.

2. tomato
Tomato is enrich with vitamin c which helps you to get glow on your face and make it fair. Vitamin c is very good for removing pimple and acne from your face and make it clear and fair.

3. fruits
Fruits enrich with vitamins helps you to get fair skin. Vitamins present in fruits like papaya and apple helps to get glowing and clear skin. It will also helps to make your skin fair by lighten the dark spots.

4. walnuts
Walnut have fatty acids which our cannot produce itself. Walnuts also have some amount of vitamin e which helps to your to become fair and clear.

5. soy
Soy have isoflavones which is very good for our skin soy helps your skin to make it wrinkles free and collagen. Also it protecting our skin from harmful u-v rays.


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